No events are currently scheduled for this date.

Yoga to start your week - 10:30am
Russ Apple will share his extensive expertise of yoga to get you moving the right way to start your week.

Meditation - 11:30am
Learn the technique of Meditation to experience being in the moment and relaxation. Russ Apple will teach some of the wisdom he's aquired in thirty years of this practice.

Poetry of Wellness - 12:30pm
Maggie Rowe is the leader of this inspirational group. Even if you have never tried poetry before, you're sure to find peaceful release of your inner self. This program is made possible, in part, by a grant from the Delaware Division of the Arts, a state agency dedicated to nurturing and supporting the arts in Delaware, in partnership with the National Endowment for the Arts.

T'ai Chi - 9:30am
T'ai Chi recenters and relaxes with gentle movement and breathing techniques. Join us in our mind/body room or on nice days out in the garden!

Cancer Treatment and Yoga - 10:00am at The Neighborhood House, Wilmington
This workshop provides important information on how to take control of both the emotional and physical side effects of cancer treatment. Kathir Suppiah, MD and Linda Hall, Yoga Instructor, will present and discuss these important topics. Refreshments will be served. Please register 302-995-2850

Colorectal Cancer - 10:00am
A specialized support group for community members and their loved ones.

Yoga in the morning - 10:30am
An extremely well received session of relaxation and breathing excercises.

The Scoop on Sugar - 11:30am
A Nutrition class led by cookbok author, Sandi Mowry. Light lunch to follow, please register.

Yoga in the Evening - 5:30pm
Unwind from the stress of the day with Pam Cosgrove.

No events are currently scheduled for this date.

No events are currently scheduled for this date.

< Previous Week

Next Week >